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Activity Schedule | Recreation Benefits Results of 2001 - 2002 Business & Industrial League Season Senior Exercise Group Fashion Show and Awards Banquet
Red *
Women's Open Gym
- Open gym for women replaces the former women's aerobic class.
The current open gym starts in May so come out and join in the fun
and create your own workout. Approximately 50 women formulate their own
workout programs; play volleyball, basketball, and walk.
This group will meet on Tuesdays
from 6:00 p.m. - 8:00 p.m. starting May 1st. *
Senior Exercise Group -
This group meets every
Monday, Wednesday, and Friday from 8:30 a.m. - 11:00 a.m. to
stretch, walk, dance, do aerobics, lift weights, enjoy the conversation
and much more. Everyone 50 years and over is welcome to join.
There are over 50 total members, and about 25 visits per session
year round. *
Weight Room -
The weight room can accommodate about 15 people at once doing a complete
body workout. It receives
about 150 visits per week during the winter months, and about 100 during
the spring/summer. With the
installation of air conditioning, the numbers remain
around 150 visits per week year round.
The weight room is available during all open gym hours.
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Parks
& Recreation Benefits| Be Happier | Increase property value | Attract new business |
| Look better | Take care of latch key children | Reduce unemployment |
| Create memories | Conquer boredom | Diminish chance of disease |
| Build self esteem | Live longer | Increase community pride |
| Promote cultural diversity | Reduce loneliness | Build family unity |
| Relax | Reduce crime | Loose weight |
| Meet friends | Educate | Lower health care costs |
| Provide safe places to play | Generate revenues | Protect the environment |
| Social interaction | Diminish gang violence | Feel Better |
| Boost economy | Curb employee absenteeism | Increase tourism |
| Build strong bodies | Reduce stress | Teach vital life skills |
| Enjoy nature |
Copyright 2004 by the Town of South Boston, Virginia